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Hey Guys, for all those cycling fans out there I thought I would let you know that there is a Mental Conditioning article in this months Bicycling Australia magazine that I wrote, I think page 112. Check it out and tell me what you think.

Cheers

JG

Congrats JG! I can't say I'm a cycling fan (in fact I'm pretty shocking on a bike!) but if I can find a copy in a newsagents I'll check it out just the same :D

Thanks Tania, the mag is in all good newsagents. See what you think. Cheers.

awesome !!! great stuff....i have a really good friend who just spent $5000 on a bike to cycle around melbourne and get fit - apparently its a professional tour de france bike (as you can tell i have absolutely no idea what im talking about) BUT I will tell him to go and check out your article and to buy the mag! :)

Plus it sounds very interesting - mental conditioning is just as important as physical conditioning right?

Hey Ren, sure is just as important!!! In anything we do I think:) The minds a weird thing for sure.

Thats why they get people to visualise winning before they play the game right? If you haven't done it in your mind, you wont do it in real life. Or something like that!!!

Yeh Ren, the power of visualisation is enormous. As one of the my shirts says "See It Feel It Do It" it starts with what you see. Tbhis goes for anything we do.