Posted: 11.06.2008 at 18.33
funnily enough, my last bf (around 3 years) took about a week to get over. I spent 2 days crying and miserable, and then 5 realising why he was no good for me. The next week i was fine, and while he started wanting to get back together (and calling me up everyday asking me to marry him) all i felt was pity for him- nothing more.
my top break-up tips:
1) let yourself have a few days to have a really big cry, the first few are the hardest so surround yourself with people who love you, dvd's and icecream and let it alllll out
2) DONT SEE THEM OR TALK TO THEM. If they call, say hi, act calm and get off the phone as soon as possible. if they leave a voicemail, listen to it once and then delete it.
3)after your allocated crying time, fill up your social schedule. I know you dont want to go out, but you have to. go for coffee's and dinners and dancing, make sure you have no free time to cry... oh, but don't hook up with anybody, it will just be a rebound. Don't drink too much either...
4)allocate a shopping budget and go crazy (i think i spent $5000 after my last break-up...not good for the bank balance but you do feel awesome in new clothes- even a couple of hundred for those jeans that make ur bum look great will completely change your attitude when u wear them)make sure you wear this stuff- it will boost your confidence.
5) think about why it didn't work. as much as you want it back, the break-up happened for a reason- don't beat yourself up though. This is a great time to reflect not only on the relationship, but on yourself as well. Think about what you have learnt and how you've grown.
6) keep the happy memories. love happens for a reason. it teaches us a lot about ourselves and about finding beauty in others. often its not enough to make a relationship work but it is a beautiful thing that brings people together- be happy it happened and remember the good times.