Does anyone have any information on how to lose weight?
I hv increased exercise (jogging being my main exercise) & I have internal stairs at home and 6 flights at work, I only eat healthy foods but I haven't lost any weight as yet & this is slowly becoming disheartening...
I am now resorting to appetite suppressants...hehehehe...like thats gona help tho - i think i need a miracle...or perhaps Adderall!?
Hmmmm....help!!

Adderall? Are you talking about weight loss or ADHD?

Have you looked into the Shangri-la diet?

Low level cardio exercise is better for weight loss then running. So maybe walking the same distance instead of jogging.

I heard Adderall is a great way to lose weigh actually...but not supposed to be too healthy, altough I'm not sure that's the point.

That's interesting - one of the side effects of the drug I would guess?

Brilliant. Thanx dpd...printing that puppy now!! I had a brief read & it shld be interesting to know more on that one especially seen as it uses the own body to suppress the appetite as opposed to something unnatural.. :-))
Adderall is meant to be very good for weight loss....me want some!! Does anyone have any contacts? (am I allowed to post that?)
I hv the attention span of a fish so it wld help all round! Hehehehe...

Post by SoHo Babi

Adderall is meant to be very good for weight loss....me want some!! Does anyone have any contacts? (am I allowed to post that?)

It's a private members' forum, so I guess you are!

Adderall - yeah i read about it in Cleo - but i think it is prescription

I actually looked online for it last night out of curiosity. There were a few sites that claimed to sell it, but what amazed me the most was the amount of Australian sites that would sell particular drugs without request a prescription!

Maybe you need to focus on tone instead as it sounds (and looks) like you don't need to lose weight to me - boxercise is great for this - it makes you look like you lose weight when in fact you stabilise or even put on a kilo.