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What workouts/sports do you do?


ruru

Posts: 2641

Posted: 28.10.2009 at 08.24
ahahaha that is the best answer ever :P

i have a mean personal trainer. he is gorgeous but he pushes me, though i must say- i love him dearly because people keep commenting on how great i look- and i have a new j-lo bum ;)

Daniel

Posts: 11639

Posted: 28.10.2009 at 13.34
I too have a mean personal trainer. He's close to perfect. Bar for one thing. His idea of punishing me seems akin to hospitalising me.
Posted: 28.10.2009 at 16.59
I walk everywhere, usually pushing my 2yr old in his monster size pram.
Does anyone know what kind of exercises i can do at home to workout my bottom (hehe) and thighs?
Id like to join a gym but trying to find one locally that has a child minding area has proven to be pretty difficult!

ruru

Posts: 2641

Posted: 28.10.2009 at 19.52
lol. daniel so far i have passed out, thrown up, worked my arms till i could no longer move them, worke dmy legs till i could no longer walk...

you can do squats and lunges pretty easily with hand weights at home, or jump on a treadmill and put the incline all the way up and go slowly- absolute killer. he also gets me to do this thing where i step up onto a high box a few billion times in a row. but the thing that has worked the most for me has been a leg press- low weight and like 10 sets of 20 reps.
Posted: 29.10.2009 at 13.55
i do yoga, and i rock climb a few times a week. i've always been for more enjoyable things rather than hardcore working out.

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